I get a high volume of emails regarding this page. Most are either already answered on this page and the writers simply did not read it well, or they are shows of narrow-mindedness and ignorance (read on to see what I'm talking about). This is a form of magick lesser known and lesser practiced, but valid and workable. If you don't believe that, then it is your own loss because you are limiting yourself. And if you think this is a "spell from The Craft" (the movie), that is an extremely stupid statement (sorry). This is not a spell. But even if it were, had you ever seen the movie in question, you'd know

Time of month: Sunset on a Waning Moon (moving from the full to the new moon)

Tools: yellow candle with holder, rose petals, lavender oil, small garnets, carnelian or turquoise stone, small jar with lid or plastic bag that seals, picture of yourself healthy.

Charge yellow candle with desired goal and place in holder . As you light the candle, visualize yourself passing on second helpings of food, small portions on your plate and looking healthy and physically fit.

Charge rose petals, oil and stones.

Sprinkle petals around candle, again visualize your goal. (more...)